Many of my blog visitors have requested me to answer the question “Do posture correctors work” if it works then how does it work and if it doesn’t then how it not work. I will tell the most accurate answer since I have used the posture correctors braces and belts to correct my bad posture. My answers will open up your mind and you will start thinking more logically. So my answer to the question is both yes and no. Posture correctors work and at the same time, it does not work. Let’s get in more detail so that you understand my answer.
How do posture correctors work?
The more correct question to ask is “How to make effective use of the posture correctors?” Since you have paid money to buy the posture correctors then you must understand that posture correctors do not help you to improve the posture unless you do posture correction exercises. Doing the posture corrections exercises to speed up to improve your posture and posture correctors help you to maintain your good posture. So if you do not do any posture correction exercises and waiting for the posture corrector to improve your posture, it will not happen, but the posture corrector helps you to avoid getting your bad posture worst. So it keeps your posture in the same condition where it was but it will not improve.
Why do posture correctors not work?
If you are depending completely on the posture correctors and you do not want to do even small exercises like the stretching exercises then posture correctors will not work. In such cases, posture correctors can hurt you more. It will make you feel uncomfortable and the posture braces can cause back pain also since you are not doing any posture correction exercises and the muscle imbalances in your body that is the main reason for the bad posture start hurting you by taking the help of posture correctors. So the posture correctors which should help you will start hurting you.
If you really want to correct your posture by using the different posture correctors that are available in the market then you must focus on the posture correction exercises first then the posture correctors. If you have lost hope in the posture correctors and are tired of your poor posture then I suggest you to check out my ebook Human biomechanics optimization on Amazon the information provided in this book is completely based on my experience and is written in easy language so that anybody can understand. This book will open up your mind and eyes. Feel free to contact me on my email if you need help from me to correct your posture.