Category: Muscle imbalances and posture correction

How to fix muscle imbalances or correct posture ? How to fix muscle imbalance or correct posture? this question you can see every where on the internet and the same answer you get is that you should workout more on weaker side compared to stronger side and if you follow this i am sure that…

As we grow with our age we start to develop bad posture and it is a result of our bad habits, using your one side of the body more, bad seating, sleeping and standing form etc. and we have to deal with its consequences leading to different forms of body pain and low energy levels….

Hi folks if you are looking for authentic information for fixing your muscle imbalance and want to correct your posture then you are at the right place. I have personally experienced posture and muscle imbalance issues so i know how to fix. In order to help people dealing with such issues i provide online consultation…