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Month: June 2020

How long does it take to fix muscle imbalance and posture ? 2021

April 3, 2022June 3, 2020 by Rangnath Gouda

Six years back even I had the same question “How long does it take to fix muscle imbalance ?” I asked to my personal trainer and he had no answer and he said it may take years to fix. He advised me to have higher reps on the weaker side compared to the stronger, But … Read more

Categories FAQ, Muscle imbalances and posture correction 2 Comments

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